by author | Nov 8, 2021 | Uncategorized
Hey moms! I know you are out there, reading, hiding in the bathroom from your kids, scrolling through social media. I just wanted to let you know that you are not alone! I know how important those “bathroom breaks” are. Oh, and those “errands” where you just “drop by...
by author | Oct 18, 2021 | Uncategorized
October is filled with so many important things that can affect our mental health. Breast Cancer Awareness campaign affects our mental health, even having it mentioned “buddy check” or “get your mammogram,” you can’t tell me that that doesn’t cause you to feel a...
by author | Oct 9, 2021 | Uncategorized
MusicIf the eyes are the window to the soul, then music is the language that your soul speaks.Have you ever just felt a jumble of emotions? Twisted thoughts and feelings with words that just won’t form? You can’t find the words to talk to anyone, pray, or even think....
by author | Sep 22, 2021 | Uncategorized
So often we feel unworthy of love, like who we are and what we do are not important. We may feel like others would be better off without us. I know it’s dating me a little, but It’s a classic. “It’s A Wonderful Life” is about just such a person. George Bailey felt as...
by author | Aug 31, 2021 | Uncategorized
Hi, I’m Olaf and I like warm hugs… Well, no, I’m not Olaf. But I do like hugs. Don’t we all? There is nothing more refreshing more healing than a hug from someone you love. But did you know that hugs and physical touch or an important part of your health? Dr. Jon...
