My Blog
New Years Resolutions; Succeeding in Your Goals
The new year is approaching, we may still be focused on Christmas, but some of us have started thinking about resolutions… You know, those promises we make to ourselves and announce on social media, then a week later we are breaking all those promises! According to...
The Holiday Season
Thanksgiving is coming up, right after that we have Christmas and New Year’s. I love this time of year. Here it’s not overly cold, there is no snow, but plenty of fog. It’s always been a time of year to enjoy family and food. We form group chats, we plan who is...
Mom Life
Hey moms! I know you are out there, reading, hiding in the bathroom from your kids, scrolling through social media. I just wanted to let you know that you are not alone! I know how important those “bathroom breaks” are. Oh, and those “errands” where you just “drop by...
October Awareness Campaigns
October is filled with so many important things that can affect our mental health. Breast Cancer Awareness campaign affects our mental health, even having it mentioned “buddy check” or “get your mammogram,” you can’t tell me that that doesn’t cause you to feel a...
Music
MusicIf the eyes are the window to the soul, then music is the language that your soul speaks.Have you ever just felt a jumble of emotions? Twisted thoughts and feelings with words that just won’t form? You can’t find the words to talk to anyone, pray, or even think....
Unworthy
So often we feel unworthy of love, like who we are and what we do are not important. We may feel like others would be better off without us. I know it’s dating me a little, but It’s a classic. “It’s A Wonderful Life” is about just such a person. George Bailey felt as...
Brain Sculpting 101: Remove the Hidden Barriers Blocking Your Success
SUR-THRIVER: Eliminate the hidden issues that hijack your identity. There is more to your story.