Unworthy

So often we feel unworthy of love, like who we are and what we do are not important. We may feel like others would be better off without us. I know it’s dating me a little, but It’s a classic. “It’s A Wonderful Life” is about just such a person. George Bailey felt as...

Hugs

Hi, I’m Olaf and I like warm hugs… Well, no, I’m not Olaf. But I do like hugs. Don’t we all? There is nothing more refreshing more healing than a hug from someone you love. But did you know that hugs and physical touch or an important part of your health? Dr. Jon...